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Don’t panic if you are COVID-19 positive, Union Minister Harsh Vardhan shares essential tips

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Deccan Express

If your COVID-19 report is positive, don’t panic. You can treat yourself at home. Not all patients with coronavirus need to go to the hospital. Covid can also be cured by treatment in isolation according to an information given by Union Health Minister Dr. Harsh Vardhan.

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Do light breathing exercises
Corona positive patients require special attention. These patients need exercise, including eating and drinking. If the patient is having difficulty breathing, they need to do light breathing exercises. You can take the help of a yoga expert for this type of exercise.

Need regular exercise
Drink the liquid needed to keep the body hydrated. Corona positive patient should drink water as required. Take ORS, liquid juice and coconut water to keep the body hydrated. Regular exercise is required.

Walk 10 minutes a day
A patient with coronary heart disease may experience anemia. This makes it difficult to sit and get up. But people who are undergoing treatment at home on corona need to walk home. Walking is beneficial for the body. The COVID-19 patient needs to walk for 10 to 15 minutes. You can also consult a doctor for this.

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