Mumbai : Deccan Express | Many women find it uncomfortable to sleep wearing a bra, due to which they take it off and sleep, while some believe that it is necessary to sleep wearing a bra or else it spoils their figure. Many women also believe that sleeping in a bra causes health problems. Find out what you should do in the next slide.
Underwire bras are very much in trend these days, but you probably do not know that they have a bad effect on blood circulation. Its wire shrinks the muscles around the breast. It has a direct effect on the nervous system.
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The bra perfectly fits your body, due to which wearing it for a long time can lead to discoloration, pigmentation and dark spots. That’s why it is better to take off your bra while sleeping. Experts believe that women who have heavy breasts should sleep wearing a bra at night, so that their breasts do not become loose. If you also want to sleep wearing a bra, then choose a light and loose bra, so that there is no tightness around the breast.
If many reports are to be believed, sleeping wearing a bra can lead to a fungal infection. This is because when you wear a bra for a long time,
it does not allow the breast to breathe and there is moisture around it,
which can easily breed bacteria.
Bra is worn so that your body remains in shape,
but wearing it for 24 hours can also spoil your body.