Deccanexpress online: There are also two times in a woman’s life when it’s totally normal for her period to be irregular: when it first begins, and when menopause starts. As your body goes through the transition, your normal cycle can become irregular.
Right now, in what feels like day #576 of social distancing, you probably don’t even know what the actual date is, and your body might not either. With a global health crisis going on, nothing feels normal, and that might include your body’s monthly cycle. It’s totally a thing for your period to pull a disappearing act because of stress right now.
Most women who haven’t reached menopause usually have a period every 28 days. However, a healthy menstrual cycle can range from every 21 to 35 days. If your period doesn’t fall within these ranges, it could be because of one of the following reasons.
Stress: Stress can throw off your hormones, change your daily routine, and even affect the part of your brain responsible for regulating your period — your hypothalamus. Over time, stress can lead to illness or sudden weight gain or loss, all of which can impact your cycle
Obesity: Just as low body weight can cause hormonal changes, so can being overweight. Your doctor will recommend a diet and exercise plan if they determine that obesity is a factor in your late or missed periods.
Polycystic Ovary Syndrome (PCOS): PCOS is a disorder affecting lots of females lately. It causes an imbalance in your hormone levels causing you to have delayed periods or missing them entirely. PCOS causes altered levels of estrogen, progesterone, and testosterone. There is a lack of ovulation. Most women experience irregular periods, and the others have no periods at all.
Irregular sleep pattern: If you have just shifted to a night job or have moved to a different country with another time zone, your menstrual cycle gets delayed. Anything that disturbs your circadian rhythm, also disrupts your periods making them irregular.
Breastfeeding: If you are lactating, you will also be most likely missing periods. The hormone prolactin formed during breastfeeding suppresses the menstrual cycle temporarily. It is lactational amenorrhea or natural conception. But this does not guarantee that you cannot get pregnant. Sometimes woman ovulates during breastfeeding, and this is the reason for a late period.
Birth control: Some types of birth control, particularly hormonal methods, can cause a woman to miss a period. Typically, hormonal birth control provides a form of estrogen combined with progesterone for a set amount of time, followed by several hormone-free days. The withdrawal of these hormones triggers a period.
Thyroid issues: An overactive or underactive thyroid gland could also be the cause of late or missed periods. The thyroid regulates your body’s metabolism, so hormone levels can be affected as well. Thyroid issues can usually be treated with medication. After treatment, your period will likely return to normal.