New Delhi : Deccan Express – Cheese For Babies | The baby is nourished by mother’s milk for six months and after that it gets nourishment from other food also. There is often a question in the mind of mothers that what should be given to the child after six months, what is better and very good for their health. One most commonly fed and most popular food item is Cheese that almost every parent nowadays feeds to their child. But many people also question whether it is safe for children or not.
Cheese for babies
According to the CDC (Centers for Disease Control and Prevention), the consumption of cheese for the baby is safe after seven to eight months. Whenever you feed your baby cheese, it is very important to pay attention to the fact that the baby is not having any kind of reaction. Some children may have a problem of Rash, Vomiting or Diarrhea. You must consult the doctor once before giving Cheese to the child.
Before you feed Cheese to the baby, you also need to know which Cheese will be safe for the baby. Baby should be fed full fat cheese because it is pasteurized and safe. If you want, you can also make cheese food products for the baby. You can choose Mozzarella, Parmesan, Cottage Cheese, Cream Cheese, Ricotta etc. for the baby. Full fat cheese and dairy products are considered the best. Fat is necessary for the development of the body and brain for a child under two years of age, so full fat cheese is considered better.
Do not select these cheeses for babies
Eating cheese is not always harmful. People have a belief that cheese is mostly used in junk foods, so it is not good for health, but it is not so at all. You should use healthy things for your child. You should not choose mold cheese (blue-veined cheese) for babies. This cheese may contain listeria, which is a harmful bacteria. This can make the child sick from food poisoning. You should always choose something that is made from pasteurised milk. You should read the label carefully while buying a cheese.
Cheese for babies is beneficial, but you need to take care of some things. If someone in your family has a problem such as allergy to dairy products, then you need to be more careful. In such a situation, children may also have a problem of allergy to cow’s milk or other milk. If the baby is allergic to milk, then he may also have bloating, stomach pain or gas problems after consuming cheese. Swelling of the face, lips or throat of the child may occur due to allergy problems. If you see any such symptoms in the child after consuming cheese, then you should immediately tell the doctor and get it checked.
Before choosing cheese for a baby, it is very important for you to know about its benefits. If your baby is 6 to 8 months old, give your baby only 1 to 2 ounces of cheese a day. You can also give other foods for protein to the baby. Full fat cottage cheese is a good calcium source. Along with this, protein and other essential nutrients are also found in it. If you give half a cup of cheese to your baby, your baby will get 12 grams of protein. Cheese provides the baby with vitamin A, vitamin B12, riboflavin as well as essential fats. Even after six months, when the child starts eating, he must be fed milk for essential nutrients. You can contact the doctor for more information regarding this.
While giving Cheese to the baby, you also need to pay attention to its shape. Babies of seven to eight months are not able to chew food properly and try to eat it whole. In such a situation, do not give cheese cubes, otherwise it can get stuck in the throat of the child. You should melt mozzarella cheese and give it to the child. Also, if you are using cube cheese, then first melt it well by pouring it over any food. You can also use melted cheese over egg yolks or grilled cheese sandwiches. Cheese can also be added to pasta dishes. If you want, you can also use cottage cheese as it is soft and it is easy for children to eat. You can add cottage cheese to vegetables or fruit purees. Your baby will definitely love the taste of cheese.
If you are feeding cheese to the baby, then use only a small amount at first. You can gradually increase the quantity. Let the kids taste it and you will then know whether they are enjoying the taste or not. It is best that you must consult a paediatrician in this regard. If the doctor forbids you, then it is better not to feed cheese to babies.